Mindfulness, nature

Taking Mindfulness To Nature

bloom blooming country countryside
Photo by Mikes Photos on Pexels.com

This week, I’m  headed out-of-town for some relaxing time away and to reconnect with nature. One certainly does not need to leave their town to find nature or to be mindful in it. However, as I’m on summer break, summer vacation is a yearly tradition and my family likes to spend that vacation generally in nature spots. So I thought this would be a great opportunity to really dig in and explore mindfulness and my practice whilst communing with nature. I’m excited about seeing the natural world in a whole new way thanks to my ability to now be more aware in my present.  Nature and the natural world is always a good place to practice mindfulness because often we are just too busy to enjoy the world around us. So it’s healthy and good to get out in the world and just enjoy it for the beauty it beholds. I’m looking forward to the experience immensely! And to the photographs I should be able to capture!

Also, because today is a special day, Happy Father’s Day, dad!

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