I very much encourage any reader to check out the Calm App. It has changed my life.
Sometimes something comes along at just the right time. Some call it fate, others coincidence. No matter what you may call it, getting something you need at the exact moment you most need it is really rather remarkable. Yesterday and most of last night when I was not sleeping, I was thinking to myself what… Continue reading Just When You Need It
Thanks for joining me! I've decided to track my Mindfulness Journey through blogging. I began with using the Calm App for meditation and this journey has grown from there. I've started journaling but wanted to create an online account of my journey as well. So he we go... Good company in a journey makes… Continue reading The Journey Begins