I think I've mentioned before stick-to-itness isn't one of my strong points. I really wanted a logo for my site, but didn't want to spend the money if I truly wasn't going to keep at this. So I made myself a deal, if I would continuously post and use this little blog for one month,… Continue reading A Monthaversary
If you're like me, you try new things and a lot of the time, they just don't stick. And you're right back to when you started. However, sometimes, something comes along that does stick and it is a powerful difference. Eighty days ago, I started using the Calm app. Seventy-five days ago I started reading… Continue reading A Breakthrough
As I mentioned in the opening post, my path through Mindfulness began when I stumbled across the Calm app on my iPhone, looking to just get some quiet in my brain. I suffer from an Anxiety Disorder that has rather taken over most of my life the past few years. I decided I needed to… Continue reading The Journey Explained
Simply Mindful Life 