Daily Calm, Journey, Mindfulness, Taoism

A Breakthrough

If you're like me, you try new things and a lot of the time, they just don't stick. And you're right back to when you started. However, sometimes, something comes along that does stick and it is a powerful difference. Eighty days ago, I started using the Calm app. Seventy-five days ago I started reading… Continue reading A Breakthrough

Anxiety, Journey, Taoism

Choppy Waves Ahead

It's been quite a weekend.  And the week to come is only predicted to get worse. I didn't really have a bad week, but a very sick Friday and Saturday seemed to make the whole week become  not a good one. I also was too busy to do some of the things I wanted to… Continue reading Choppy Waves Ahead